Freebie Eagle Pose Coloring Page!
Happy Fourth of July from the Flow and Grow Kids Yoga family! We wish you a safe and happy weekend. Try out Eagle Pose together:
- Start in chair pose.
- Extend your arms at the shoulders. Cross your elbows and place one on top, bringing your wrists and hands closer together above your elbows.
- If you feel steady, lift one leg up and over the other.
- Soar back to standing and repeat on the other side.
For variations for younger kids, check out our blog on modifications.