Watertown, MA: 12-Hour Mindful Beginnings (2 Days, Saturday-Sunday)


Watertown, MA: 12-Hour Mindful Beginnings (2 Days, Saturday-Sunday)


Supporting families and early childhood professionals– pregnancy through preschool with yoga, mindfulness, and postural techniques.

Join Lara Hocheiser for a 2-day weekend immersion into Mindful Beginnings. This program is ideal for parents, parents-to-be, grandparents, daycare/preschool teachers, nannies, OTs/PTs/SLPs, clinicians, anyone that supports new families, yoga teachers, children’s yoga teachers wanting to add Family; Mommy & Me; or Infant, Toddler & Preschool to their teaching, as well as prenatal and postnatal teachers wanting to make class more family friendly. 

Those interested in mindfulness as a way of life are taught to create mindfulness and lifelong healthy habits in order to stimulate, empower, calm and strengthen our next generation, pregnancy through preschool. Learn more about this course here.

Class Details:

Oms Birth
309 Main St, Watertown, MA 02472

Course Dates/Times:
Saturday, August 25 — 1:00pm - 7:00pm
Sunday, August 26 — 1:00pm - 7:00pm

Early Bird (register by July 1, 2018) — $350, plus $85 material fee: $435
Regular — $385, plus $85 material fee: $470

Tuition includes:

  • Beautifully illustrated manual and yoga decks

  • Certificate of completion.

  • Yoga Alliance CEU's available.