Collection: Kids Yoga Resources

41 products
  • Yamas and Niyamas: Successful Relationships with Self & Others (tweens and teens)
    Yamas and Niyamas Yoga Lesson Plan for Teens
    Regular price
    $60.00
    Sale price
    $60.00
  • A Year of Yoga Bundle
    A Year of Yoga Bundle
    Regular price
    $45.00
    Sale price
    $45.00
  • Yamas and Niyamas: Successful Relationships with Self & Others (ages 7-11)
    Yamas and Niyamas: Successful Relationships with Self & Others (ages 7-11)
    Regular price
    $65.00
    Sale price
    $65.00
  • Time for Me: Calming Yoga Cards
    Time for Me: Calming Yoga Cards
    Regular price
    $6.00
    Sale price
    $6.00
  • Sun Salutation Yoga Cards
    Sun Salutation Yoga Cards
    Regular price
    $12.95
    Sale price
    $12.95
  • Yamas and Niyamas Bundle
    Yamas and Niyamas Bundle
    Regular price
    $150.00
    Sale price
    $99.95
  • Empowerment Sequence Yoga Cards and Lesson Plans
    Empowerment Sequence Yoga Cards and Lesson Plans
    Regular price
    $17.00
    Sale price
    $17.00
  • Empower and Calm Teacher Bundle
    Empower and Calm Bundle
    Regular price
    $75.00
    Sale price
    $75.00
Animal Yoga Adventure Book
Animal Yoga Adventure Book
Animal Yoga Adventure Book
Animal Yoga Adventure Book
Animal Yoga Adventure Book
Animal Yoga Adventure Book

Animal Yoga Adventure Book

$15.00
Animal Adventure Yoga Cards
Animal Adventure Yoga Cards
Animal Adventure Yoga Cards
Animal Adventure Yoga Cards
Animal Adventure Yoga Cards

Animal Adventure Yoga Cards

$12.95
Cat Bookmark Craft
Cat Bookmark Craft

Cat Bookmark Craft

$1.99

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Coloring Pages
& Printables

Instant download coloring pages you can print and mindfully color!

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Sun Salutation Poster
Sun Salutation Poster

Sun Salutation Poster

$2.50
Gratitude Journal Worksheet
Gratitude Journal Worksheet

Gratitude Journal Worksheet

$0.99
Gratitude Jar Coloring Page
Gratitude Jar Coloring Page

Gratitude Jar Coloring Page

$0.99
Animal Yoga Dice Craft
Animal Yoga Dice Craft

Animal Yoga Dice Craft

$1.99
A Year of Yoga Bundle
A Year of Yoga Bundle

A Year of Yoga Bundle

$45.00
Yamas and Niyamas Bundle
Yamas and Niyamas Bundle
Yamas and Niyamas Bundle
Yamas and Niyamas Bundle
Yamas and Niyamas Bundle

Yamas and Niyamas Bundle

$99.95
Empower and Calm Bundle
Empower and Calm Bundle
Student Workbook
Explore the body parts with yoga!
Empowerment Yoga Lesson Plans
Printable yoga cards for kids: Empowerment Series
Time for Me Yoga Cards for Kids
Time for Me Yoga Poster for Kids

Empower and Calm Teacher Bundle

$75.00

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Bundles

Explore our bundles of lesson plans and activities at a discount!

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Teach the
Yamas and Niyamas

Help children form healthy relationships with themselves and others.

Learn how

Integrate
Mindfulness

Imagine a classroom that is regulated, calm and present by integrating mindfulness into the classroom

Learn how

Form Healthy 
Bedtime Routines

Sleep mindfully

Salute the Sun 
Made for Kids!

Sing along

Share Love and Compassion 
for Tweens/Teens

Teach love

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Our Blog

4 yogic breaths to try with four different emotions

4 yogic breaths to try with four different emotions

Breathing is central to life; we can only survive minutes without it. Short of life or death, the quality of breath can greatly effect our present-moment experience -- no matter...

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9 ways to teach Kids Yoga and Mindfulness in a socially-distanced world

9 ways to teach Kids Yoga and Mindfulness in a socially-distanced world

By Lara Hocheiser, Flow and Grow Kids Yoga Founder with Kathryn Boland, Flow and Grow Kids Yoga Social Media Manager and Content Contributor    Are you interested in teaching kids...

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Snow Angel Pose -- Cool Weather Dreamin'

Snow Angel Pose -- Cool Weather Dreamin'

It's summer, and it's hot out! Snow Angel Pose (classical Savasana Pose) is a great way to find calm, cooling, or whatever our bodies may need. On one level, finding...

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How do you teach self-care to children? -- the Flow and Grow Kids Yoga model

How do you teach self-care to children? -- the Flow and Grow Kids Yoga model

By Lara Hocheiser, Flow and Grow Kids Yoga Founder and Teacher Trainer  Last Thursday, we wrapped up the Self-Care for Children module. It's one of eleven modules in our 95-hour...

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