We at Flow and Grow Kids Yoga are committed to create more present moments in our beautiful world. We offer yoga teacher training, professional development, and workshops. We aim to proliferate yoga and mindfulness education to the educators, parents, clinicians, and other important adults in the lives of children to help achieve this goal. By educating our youth, and the important adults in their lives, we can create a world of strong, mindful, balanced individuals and leaders.
Flow and Grow Kids Yoga is based in New York City and offers kids yoga teacher training, kids yoga and mindfulness classes in NYC and the greater Boston area.
We offer free kids yoga resources including teaching ideas, kids wellness insight, information on child development, and more!