The Calm Child™

(Early Childhood)

Our signature workshop infuses yoga teachings with social emotional learning practices that help children deal with strong emotions as they arise throughout the day. The workshop comes with an illustrated handout that is simple and easy to use. Educators will learn breathing techniques, yoga postures, and mindfulness exercises designed to help students develop:

  • Self awareness
  • Self management
  • Relationship skills
  • Decision making skills

Pricing: $275 (travel cost may apply)

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Mindfulness For Educators

(K-8)

Our mindfulness workshop is designed for educators looking to develop tangible skills to help students reduce stress, increase energy and awareness. Workshops come with illustrated handouts including instructions, good times, and tips for each activity.
 
During this workshop, educators will learn breathing and mindfulness practices that help them and their students to:

  • Focus attention
  • Cultivate life skills for positivity, happiness and kindness
  • Notice and manage stress
  • Relax in the present moment
  • Deepen their awareness of the body, mind, and wider world 

Pricing: $275+ (travel costs may apply)


Staff Self Care

Treat your staff to an hour of self care. We offer gentle yoga, chair yoga, mindfulness meditation, relaxation, yoga nidra and more. We custom tailor these classes to the experience level and needs of your staff. Each of our instructors has a different specialty, so if you don’t see what you’re looking for, let us know and we can likely offer it. 

Pricing: $300 (two 1-hour consultations)


“Every class with her feels so fresh, original, and alive. She deeply cares about the wellbeing of her students in a way I have yet to find in other yoga teachers. She sees and supports the child in everyone.”
— Eric A.
“The children love it. I believe it’s made such an impact with my students, in behavior, emotional development, academic learning, and social development. What a remarkable difference!”
— Judy

Contact us today

Prices start at $250 for groups of 10. We will gladly accommodate larger groups! Please contact us below to book your Calm Child workshop:

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