About this Workshop:
Flow and Grow Kids Yoga’s signature workshop infuses yoga tools with social emotional learning. Participants will learn how to choose language, poses, breathing techniques for each of 4 strong emotions that young children deal with. Providing these skills with regular practice promotes self and social awareness, decision-making, and self-regulation. The workshop is for parents, teachers, clinicians, yoga teachers, and anyone who has or works with children 7 and under.