A (Free) Mindfulness Offer to Teachers, Parents, and Students
Whether you are a teacher, parent, or student, you know there is a major shift that occurs when summer turns to fall. It can feel thrilling to know that we will all be back in a routine. It can also evoke feelings of anxiety and ‘how will I ever figure this out?’
Let’s be proactive and establish the habits we need to feel at ease, successful, and ready for what the new academic year has in store for us.