Did you know that yoga is an excellent tool to integrate literacy in the classroom? By combining yoga and literacy, we can develop contextual themes for the classroom. We can infuse literacy skills directly into the class through active learning. Learn three powerful ways to infuse reading and moving.
Feel strong and energized in Reverse Warrior. Reverse Warrior is a strong standing pose that stretches along the side while energizing your entire body. Through this pose, you will feel your body warm up, including your arms, core, and legs. When doing this pose, invite children to make a strong warrior call when lifting your arm to the sky.