My Yoga Workbook: Mindful Bedtime Habits (pre-order!)

book03-bg.jpg
book02.jpg
book03.jpg
book03-bg.jpg
book02.jpg
book03.jpg

My Yoga Workbook: Mindful Bedtime Habits (pre-order!)

24.95

PRE-ORDER: $24.95

By: Lara Hochesier
Illustrated by: Nafeeza Hassan

Bring the power of yoga and mindfulness to kids' bedtime routine with My Yoga Workbook: Mindful Bedtime Habits. Filled with beautiful illustrations, yoga poses and coloring pages, My Yoga Workbook: Mindful Bedtime Habits will transform kids' relationship with bedtime and sleep. Cueing the body for rest with gentle and mindful movement, coloring, and other relaxing activities, nighttime will become something everyone looks forward to. My Yoga Workbook: Mindful Bedtime Habits is an enriching workbook filled with yoga, mindfulness exercises and activities that kids can use during their bedtime routine.

Quantity:
Pre-order